Winter Health Tips for Bones and Joints During the winter season, many people experience more joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, affects synovial fluid in joints, and forces muscles to contract, which causes discomfort and less flexibility. Hence knowing winter joint and bone care strategies https://medium.com/@maheshnadgir820/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-8463bc27e53e