Knowing the foods to avoid during pregnancy helps protect both the mother and baby from infections, allergies, and nutritional risks. Limiting items like raw seafood, unpasteurized dairy, excess caffeine, and processed meats supports better fetal development. Pregnant women should also be careful with high-mercury fish and street-style food due to hygiene concerns. For safe guidance o... https://www.asterclinic.ae/blog/foods-to-avoid-during-pregnancy/