Headaches are more than just a pain—they can significantly affect daily life, productivity, and overall well-being. According to the Los Angeles Times, understanding the root causes of headaches is essential for effective relief. Headaches can arise from various factors including stress, dehydration, poor posture, eye strain, or underlying medical conditions. Not all headaches are ... https://www.help4headache.com/post/headaches-understand-and-relieve-them