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Ditch the BMI: Why Your Weight Isn't Just a Number

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We've all been influenced to focus on the number on the scale, but it's time to reject this limited view. BMI, or Body Mass Index, is a basic calculation that fails to reflect the full picture of our health and https://berthaiixj706282.aboutyoublog.com/46476156/stop-obsessing-over-bmi-your-weight-holds-more-meaning-than-numbers

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