One of the most obvious signs of spiraling anxiety is persistent worry. You may find your mind stuck on worst-case scenarios, even when there’s no immediate threat. This worry feels uncontrollable and can interfere with your ability to focus on daily tasks. https://www.otherarticles.com/business/business-opportunities/400102-7-warning-signs-you-re-spiraling-into-anxiety-and-how-to-stop-it.html