SwiftPushkarSwiftPushkar 32.3k66 gold badges9090 silver badges159159 bronze badges Increase a remark   D., suggests a straightforward repetition of "I take." Whatever it can be you have to accept, when you feel resistance, this mantra can assist. "'I acknowledge' is a straightforward but effective mantra that has been recognised to help https://www.youtube.com/@Mahavidyabaglamukhi