Everyone with 30 minutes of gym experience bashes on kettlebells as a “conditioning tool.” “Bruh, kettlebells are just for kun-dish-uh-ning!” Because, you can’t create enough “ovah-load.” https://marleyzlhq925864.aboutyoublog.com/42031469/the-simplest-way-to-get-stronger-using-kettlebells-dmw-method