LadyStrong Fitness offers an exceptional group training experience tailored exclusively for women in Schaumburg, IL. Their 60-minute semi-private classes, led by certified trainers, combine energizing music with dynamic workouts to create a fun, supportive atmosphere. Designed for all fitness levels, these sessions use equipment like dumbbells, kettlebells, barbells, and TRX suspensio... https://ladystrongfitness.com/