The 2 most popular orthobiologics used for hip ligament tears are PRP and bone marrow focus containing stem cells. Bending (flexing) your hip—like when jogging, walking up stairs, and standing up from the seated position—makes the pain worse. It could also harm when bringing your knee in your chest or https://www.theorthopaedicandpainpractice.com/service/hip-groin-pain/