Implement Chilly or Heat For the main two days just after straining a muscle within your neck, you could use chilly compresses, such as a cold pack, ice wrapped in a very wet cloth, a frozen towel, or simply a bag of frozen vegetables. When working with chilly with your https://www.theorthopaedicandpainpractice.com/the-best-sleeping-positions-to-relieve-neck-pain/