“On a keto diet, you need to take in much less processed food In general,” suggests Potter. Processed foods are inclined to comprise added sugar and starch—no-no’s within the keto diet since you’re endeavoring to keep your carb intake minimal. This recipe takes juicy fried chicken breasts and smothers them https://lchf-diet.bloguetechno.com/5-essential-elements-for-keto-and-kidney-health-68623092