There are many adaptogens and every adaptogen has a selected physiological operate wherein they get the job done. Oral administration of C. sinensis mycelia drinking water extract at one hundred fifty mg/kg/day for 7 times (Koh et al. 2003b) or ingestion of fruiting bodies of C. militaris at 500 mg/kg/working https://gregorywupep.suomiblog.com/about-plant-based-nutrition-48084381