, “These changes are trait-like: They appear not simply during the explicit instruction to perceive the stressful stimuli mindfully, but even in the ‘baseline’ state” for longer-term meditators, which supports the possibility that mindfulness changes our ability to handle stress in a better, more sustainable way.” Mindfulness helps us https://852hzpuretone08900.izrablog.com/32316462/os-princípios-básicos-de-personal-development