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Unfurl Your Mat, Unwind Your Spirit

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Stepping onto your yoga mat/meditation cushion/exercise mat is a signal to your body/the world/yourself. It's a moment/invitation/choice to disconnect/release/let go. The rhythmic movements/gentle stretches/deep https://georgiahbgc018157.blogdigy.com/stretch-your-mat-still-your-thoughts-47430373

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