The Chia Seed is a little seed that packs a big nutritional punch. They are an excellent source of omega-3 fatty acids, high in fiber, and a good source of protein. All of these nutrients are important for a healthy diet. The omega-3 fatty acids in chia seeds can help https://finnqusoi.hazeronwiki.com/6163391/5_easy_facts_about_chia_seeds_tesco_described