Simple Mind Exercises for Older People

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Exercising one's mind is as important as working out one's body. Cognition is one of the first things to degrade as people age. Playing video games and carrying out certain activities can help in reducing the price at which one's mind adjustments. Those that don't on a regular basis http://kameronrifk953135.pointblog.net/Basic-Brain-Exercises-for-Older-Individuals-34543304


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